Tuesday, December 01, 2009

Training Update

Had a nice run over the weekend again. Ran 4.8 miles without taking a walk break. I'm pretty pleased about that. I'm well on my way to my goal.

My pace lagged a little though-it was still over 11 minutes per mile. I need to work on that. Always something to work on I suppose. I was also looking for my earring that I lost the last time I ran that section. No luck. Learned my lesson though-no running with earrings!

I plan to run a 5k this weekend. My plan with that is to really push my pace since it's just 3.1 miles. I'm hoping to break 30 minutes for the 5k, but we'll see if I can do that or not. I do so much better in a race setting, being competitive and all.


Deanna said...

Good for you! I have full confidence that you can break that 30-minute mark!! And leave those earrings at home. :)

Dan and Peg said...

Awesome! That's a good distance with no stopping. Keep up the good work!